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Month: October 2021

Beginner Swimming: Glide Vs. High Turnover – Minute Tip

November 28, 2021October 29, 2021 by extralifefitness

As a beginner triathlete who is new to swimming, should you focus on the glide, or high turnover? There is a big debate on the triathlon forums as to which is best. But as with many things, it is not necessarily an either/or. It’s a both/and. Watch the video to learn more. Thank you for … Read more Beginner Swimming: Glide Vs. High Turnover – Minute Tip

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