Beginner Swimming: Glide Vs. High Turnover – Minute Tip

As a beginner triathlete who is new to swimming, should you focus on the glide, or high turnover?

There is a big debate on the triathlon forums as to which is best. But as with many things, it is not necessarily an either/or. It’s a both/and. Watch the video to learn more.

Thank you for watching my beginner triathlete minute tips. If you want to level up your fitness and health and train the right way, join my Extra Life TriFit Beginner Triathlon Program to learn how to become a complete triathlete!