A decade ago, I was a heavy drinker. That’s putting it mildly. I was drinking to the point of blackout every weekend, and on some weeknights. It’s hard to describe how I got to that point in my life, but certainly the underlying issues included an intense anxiety disorder and depression. Early on, alcohol relieved … Read more Triathlon – The Ideal Supplement to Sobriety
Every athlete who had a race planned during the Spring of 2020 had a wrench thrown into their plans with the outbreak of COVID-19, and the ensuing shutdown of… well… everything. For an A-type triathlete training for an Ironman, whether it be their first or their 50th, it was a huge blow. In the grand … Read more Is Ironman Virtual Racing the New Finish Line We Need?