How to Be Disciplined Part 1: A Framework
Discipline. When we hear that word, visions of the high school principal’s office, or echoes of “wait ’till your father comes home!” start buzzing through our minds. It is a term that the fitness industry seems to widely neglect in favor of gimmicks and promises of six pack abs in a few minutes per day. … Read more How to Be Disciplined Part 1: A Framework